While a blood test is the most common way to check your uric acid levels, your urine can also provide some hints. If you observe any of these striking changes in your urine color or appearance, it could be a sign that your uric acid levels are increased. * Your urine may appear darker than usual, sometimes even taking on shades of amber. * You mig

Want to be a super-healthy champ? It's easier than you think, and it can even be super cool! Here are some tips that will help you shine: Drink plenty of water - your body needs it to work! Devour lots of snacks that are tasty Move your body every day! Play outside, skip, or just run Get enough z's so you can feel ready to go Clean your hands o